Finding healing and growth together
At Synergistics Counselling Services, I help adults heal trauma and overwhelm by combining EMDR, somatic therapy, and nervous-system–based approaches—so you can feel grounded, supported, and confident in moving toward meaningful change.
My unique approach
I use a variety of evidence-based approaches, including EMDR therapy, DBT, CBT, Parts Work, Somatic, Psychodynamic, Attachment Theory, Trauma-informed, Strength-based, and Solution-focused therapies.
I tailor my approach to meet your individual needs and preferences, ensuring that you receive the most effective care possible.
My goal is to help clients harmonize their internal experiences, heal what’s been stored in the body, and transform long-standing patterns.
What you can expect
You can expect to uncover patterns, understand your nervous system, and build strategies that support regulation, healing, and renewed emotional stability.
Sessions are offered virtually via secure Zoom, allowing you to connect from the comfort of your own home. Each session, typically lasting 50-60 minutes, is personalized to your needs.
